Just go easy

While most of us prefer meals we can chew, fruit and vegetable purees are a tasty way to get vitamins in your diet - just go easy on fruit, which is high in natural sugar.

尽管我们中的大多数喜欢咀嚼食物，水果和蔬菜是极好的饮食中获取维他命的方式-只需随便吃水果，含有很高的天然糖。

While it may be pretty easy at the beginning, we have just arrived at the first precipitous part of the journey. We have not yet reached the top and we still have a long way to go.

正像爬山一样一开始会很容易~，我们仅仅是到达了陡峭旅程的起点，我们并没有到达最高处，还有很长的路要走~，我们需要清楚地明白将来要遇到困难的艰难性，而这个关键在于医院处理的是否及时有效。

Jumping would have been easy: Just step over the bridge railing and let go.

跳下也许简单：只需跨过桥的栏杆并掉下。