One exercise book

I found this exercise in an old book on Zen living; it’s one of my favorites to this day.

我学禅时在一本旧书里发现这个方法；这是直到今天为止我最喜欢的一个。

Because most of us have a tough time with all three, I wanted to share what each component means along with a simple exercise from the book to develop each one.

因为我们大多都不熟悉它们，为阐述每个部分，我要分享书中的简单练习。

Candidates will be given one closed-book exercise consisting of ten restricted response questions for the assessment of Outcome 1.

考生将获得1闭卷行使十个评估的结果1限制反应的问题组成。