To break it back down

We sometimes find it useful to break down the vision into smaller goals - means to an end - which can always be tracked back to that bigger vision.

有时我们发现，将愿景分割成一些小的目标很有用，它们定义了一个终点，而且总是可以回溯到大的愿景。

I underwent various removal procedures, including Extra-Corporeal shock wave Lithotripsy (ESWL), which targets a stone with shock waves to break it down, and keyhole surgery through my back.

我做了各种手术，其中包括体外冲击波粉碎结石术(ESWL)，还有在背部进行的锁孔手术。

The first goal is always important, especially when a team sits back a lot because it can be hard to break them down.

第一个进球通常都很重要，特别是当一直队伍休息了很久，因为要击败他们很难。