Your Emotional Experience

Even without judgment or reaction, by simply being aware of your physical, mental and emotional experience throughout your meditation, you have changed.

即使没有明显的感受,在默想过程中感知自己肢体、思想和情感上的体验,这说明你已经改变了。

Once you land (or rather your instructor lands) the adrenaline tires you out and the entire experience can be emotional and even addicting.

一旦你着地(或者你的陪同教练着地)，这项运动已经让你筋疲力竭，而整个历程会让你很激动甚至让你上瘾。

The Internet makes it extraordinarily easy to find a coach, mentor, or mastermind group that can provide the emotional support, experience, and wisdom to help turn your vision into reality.

互联网使得我们非常容易就找到教练、导师或智囊团，为我们提供情感支持、经验和智慧，帮助我们把梦想变成现实。